We hope you love the books people recommend! Just so you know, The CEO Library may collect a share of sales or other compensation from the links on this page.

   

This book has 1 recommendation

Ari Iaccarino (Co-Founder/Ridj-it)

I have no favorite book, but I can tell you a particular genre that continues to capture my literary interests: metacognition. Books like The Tao of Physics, Everyday Zen, Zen and the Art of Motorcycle Maintenance, Buddhist Biology, Zen and the Brain, and The Physics of Consciousness all run the gamut of challenging and considering to think of how we think.

Amazon description

A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen.

Aldous Huxley called humankind's basic trend toward spiritual growth the ""perennial philosophy."" In the view of James Austin, the trend implies a ""perennial psychophysiology"" -- because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.

Get this book on Amazon | Barnes & Noble | Book Depository | iBooks

See more books recommended by

Ari Iaccarino

See more books written by

James H. Austin

Sources

We'd love to hear your thoughts, so leave a comment:

This site uses Akismet to reduce spam. Learn how your comment data is processed.