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This book has 2 recommendations

Deepak Chopra (Founder/The Chopra Foundation)

Sheri Salata’s journey to a life of extraordinary success ultimately triggered a transformation to wholeness and healing. We can all learn from her riveting story that joy, love and self compassion are the true goals of human existence. Read this book, The Beautiful No, and be inspired to embark on your own journey of emotional and spiritual fulfillment.

Elizabeth Gilbert (Author)

For years, Sheri Salata used her magical powers, work ethic, and generous spirit to make other people’s lives better. But finally she had to learn how to turn that magic inward, in order to master the ultimate challenge of improving, rescuing and loving herself. Being the generous soul she is, she took notes along the way. THE BEAUTIFUL NO is a road map for transformation — an honest, funny, and soulful look at what it really means to take stewardship over your own existence. This book will bring help and hope to so many people.

Amazon description

“Thursday morning. One hundred pounds overweight, no man in sight, and rounding the bend to 57 years old—a full-blown catastrophe.”

What happens when you realize you’ve had the career of your dreams, but you don’t have the life of your dreams? This was the stark reality facing Sheri Salata when she left her twenty-year stint at The Oprah Winfrey Show, Harpo Studios and the OWN network. She had dedicated decades to her dream job, and loved (almost) every minute of it, but had left the rest of her life gathering dust on the shelf.

After years of telling other people’s makeover stories, Sheri decided to “produce” her own life transformation. And this meant revisiting her past, excavating its lessons, and boldly reimagining her future. In these pages, she invites readers along for the ride—detoxing in the desert, braving humiliation at Hollywood’s favorite fitness studio, grappling with losses, reinventing friendships, baring her soul in sex therapy, and more. Part cautionary tale, part middle-of-life rallying cry, Sheri’s stories offer profound inspiration for personal renewal.

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See more books recommended by: Deepak Chopra, Elizabeth Gilbert

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