Best Psychology Books
There’s nothing quite like delving into the best psychology books to gain a deeper understanding of yourself and others around you. As 450 million people suffer from mental disorders, if not more, due to a stigma of seeking help, this is by far one of the essential subjects to consider.
Although self-diagnosis isn’t recommended, the best books on psychology can help you to better understand the afflictions you encounter daily. Even for students who are searching for curriculum materials or books that can help you to understand a topic in your classes better, these titles will prove to be invaluable.
You can guarantee there won’t be a shortage of materials, as you can browse through titles written by authors who have dealt with anxiety, depression, substance abuse, bipolar disorder, and more. Having a deeper understanding of the human psyche and how it can be affected over the years is an asset that plenty of people do not have.
The best books on psychology are incredibly notable, as trained professionals in the field wrote them. Not only will you have statistically valid information at your fingertips, but you will also be able to gain experience from individuals who have been face to face with patients suffering from an assortment of disorders.
Being able to understand how to assess, diagnose, and treat these disorders can provide you with the stepping stones you need to establish yourself as a trained psychologist or psychiatrist.
If you’re not searching for classroom texts, psychology books can also assist you in dealing with a loved one’s diagnosis. Plenty of the titles that we recommend are fantastic resources for families struggling through mental disorders, especially if you have a fundamental understanding of the ones you’re faced with.
Using these books can assist you with making a choice to get help, or helping a family member in getting help for themselves. With the help of the best psychology books on this list, you will have the opportunity to see yourself in a different, healthier way, which is better not only for you but for everyone around you, as well.
Best Psychology Books, Best Books on Psychology
The Consuming Instinct: What Juicy Burgers, Ferraris, Pornography, and Gift Giving Reveal About Human Nature
- Rule 1: Stand up straight with your shoulders back
- Rule 2: Treat yourself like someone you are responsible for helping
- Rule 3: Make friends with people who want the best for you
- Rule 4: Compare yourself to who you were yesterday, not to who someone else is today
- Rule 5: Do not let your children do anything that makes you dislike them
- Rule 6: Set your house in perfect order before you criticise the world
- Rule 7: Pursue what is meaningful (not what is expedient)
- Rule 8: Tell the truth – or, at least, don’t lie
- Rule 9: Assume the person you are listening to might know something you don’t
- Rule 10: Be precise in your speech
- Rule 11: Do not bother children when they are skateboarding
- Rule 12: Pet a cat when you encounter one on the street
This book is amazing—it didn't change my mind, so much as it has changed the way I think. It helps to understand the difference between the way you make quick decisions, versus considered decisions—it takes different mechanisms in the brain. Understanding which you're doing at any given time can have a profound impact on what you ultimately decide.
Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
Escape from Freedom examines what happened to the human psyche when we went from a medieval caste system to the modern world. As we gained freedom from all sorts of oppressions, we also got detached from a predictable and safe role in society. That anxiety is often difficult to cope with, especially when things don’t turn out the way we aspired to. Fromm argues that we need to balance this freedom from with just as much freedom to. Positive freedom, not just negative freedom.
The book was written in 1941 and obviously colored by the rise of fascism and the world wars. But it’s message is as timely today, in an age of populism and unease. It draws a compelling connection between the loss of identity and belonging with the appeal of authoritarian figures. That it’s a human response to turn away from freedom when that freedom turns life into anxiety and disappointment. So from Trump to Erdogan, there’s strong public support.